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Aanchal Makhija

@Dr.Aanchal

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Author | Psychologist&Counselor | Rehab.Counselor | Kidney Recipient | Founder of Mindmatters_by_Aanchal | An Amazing Person 🩷

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Aanchal Makhija
@Dr.Aanchal · 3:30
The Emotion of Pain during Diwali!! Is it normal?

#death #life #emotions #Diwali2023

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Aanchal Makhija
@Dr.Aanchal · 1:54
Time when I had to confront to be a Bully!!!

#storytelling #bully #confrontation

Replied In

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Deborah Pardes
@DBPardes · 0:51
Welcome to Swell! Fill this Empty Bowl 🍜

#TellYourStory

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Kadambari Gupta
@kadambarigupta · 2:24
दिल्ली का प्रदुषण

#penandpoetryweek #collegevoiceofindia #,swellcast #poetsofswell #

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Kadambari Gupta
@kadambarigupta · 1:46
धुम्रपान

#penandpoetryweek #collegevoiceofindia #swellcast #poetsofswell #

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preethy uthup
@peeli · 4:42
Dont just give up on me !

Make it beautiful and make it meaningful

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Binati Sheth
@Binati_Sheth · 6:41
I started charging for calls and you should too!

63 paid calls later, I have loads of free time, some extra cash, and some of the best clients ever. #WritingAndBeyond #Advice

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Kadambari Gupta
@kadambarigupta · 1:54
झुठ बोलने की आदत

#penandpoetryweek #collegevoiceofindia #swellcast #poetsofswell #

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Gunjan Joshi
@Bibliophile · 1:41
The October Rain

#PasturesofWildAsters

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Kadambari Gupta
@kadambarigupta · 1:19
Those eyes

#penandpoetryweek #collegevoiceofindia #swellcast #poetsofswell #

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preethy uthup
@peeli · 2:35
Time to breathe- a poem

A different scene

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Kadambari Gupta
@kadambarigupta · 1:12
Falling clouds

#penandpoetryweek #collegevoiceofindia #swellcast #,poetsofswell #

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preethy uthup
@peeli · 4:08
Great truths - Final part

Growing old

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Yogesh Honavarkar
@SwoleAwakening · 4:52
4 AM Thoughts that revolve around the head of a Legit Fitness Coach

Would like to know yours too

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rajat chakraborty
@trawell_cast · 3:02
The moment when you hold your own creation in your hands

#paperbackrelease #arunachaldiaries #travelmemoir #travelogues

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preethy uthup
@peeli · 5:00
My greatest achievement is my open mind !

I believe thats my legacy

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Ratna Lalitha Pasupuleti
@Sri_Jaan · 2:12
Beauty tips

#beauty #love #self love #care

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preethy uthup
@peeli · 4:41
My fallen pride

Awareness to protect from viral infection

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Kadambari Gupta
@kadambarigupta · 1:29
Sunset

#penandpoetryweek #collegevoiceofindia #swellcast #poetsofswell #

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Pragati Chopra
@Pragati.chopra · 4:40
Are we confusing ‘Self Love’ with Narcissism in this generation?

#AskSwell #Motivation # mentalwellness #

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preethy uthup
@peeli · 5:00
The power of reframing questions!

Unveiling hidden talents

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Kadambari Gupta
@kadambarigupta · 1:25
Teacher's day

#penandpoetryweek #collegevoiceofindia #swellcast #poetsofswell #

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Challa Sri Gouri
@challasrigouri · 4:56
Tips for a satisfied life

#inspiration #askswell #mentalwellness #relations

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@Candy Livesherlife
@candylives · 4:37
The Dark Side of Social Media

#reflective #thoughts

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preethy uthup
@peeli · 4:47
Happy Onam greetings!

Thr spirit of Onam symbolises unity and harmony of nature and people 😍

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Kadambari Gupta
@kadambarigupta · 2:01
A girl in the playground

#penandpoeteyweek #collegevoiceindia #swellcast #poetsofswell #

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Aanchal Makhija
@Dr.Aanchal · 3:19
How do you conquer your inner voices?

#dusshera #victoryoverdefeat #mind

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Aanchal Makhija
@Dr.Aanchal · 3:08
Pocket diary- not to write but to read

#mentalhealth #wellbeing #draanchal #stress #anxiety #depression

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Aanchal Makhija
@Dr.Aanchal · 1:29
HUMANITY
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Aanchal Makhija
@Dr.Aanchal · 0:40
Today Again Dont be Defeated- Poem

#poem #livelifekingsize #courage #love #selfcare

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Aanchal Makhija
@Dr.Aanchal · 1:55
Have seen them? 🦜🪶🐦‍⬛🐦‍⬛🐦‍⬛🐦

#nature #birds #plants #feeding #sparrows

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Aanchal Makhija
@Dr.Aanchal · 1:31
What is your Goto Selfcare plan?

#selfcare #health #selflove

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Aanchal Makhija
@Dr.Aanchal · 2:33
T.H.I.N.K- do you think before you speak?

#think #thoughts #words #power

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Aanchal Makhija
@Dr.Aanchal · 3:06
Do we compare ourselves with others Unintentionally??
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Aanchal Makhija
@Dr.Aanchal · 2:02
India vs Pakistan! Who will win today?

#indvspak #match #sports #dignity

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Aanchal Makhija
@Dr.Aanchal · 2:15
What are you gifting to your Sibling?

#giftideas #mentalwellbeing #mentalhealth #siblings #fights #love

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Aanchal Makhija
@Dr.Aanchal · 2:35
What is real Education? Do find out!

#Education #knowledge #awareness #powers #experiences #study

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Aanchal Makhija
@Dr.Aanchal · 1:47
Post Partum Depression! Was that common before too??

#PPD #postpartumdepression #depression #partum #anxiety #pregnancy

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Aanchal Makhija
@Dr.Aanchal · 1:52
Try this to let go of any worries

#stressrelief #breathing #happy #letgo #happymomentd

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Aanchal Makhija
@Dr.Aanchal · 1:04
Share the inspiration for fitness to motivate me and others

#fitness #transplant #recipient #exercise #walking

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Aanchal Makhija
@Dr.Aanchal · 1:57
Are we able to create BOUNDARIES?

#boundaries #selfdiscipline #mentahealth #sayingno

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Aanchal Makhija
@Dr.Aanchal · 1:52
How to get freedom from addiction of social media??

#addiction #socialmedia #freedom #independenceday

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Aanchal Makhija
@Dr.Aanchal · 1:49
Forgot to Feed them and they were waiting
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Aanchal Makhija
@Dr.Aanchal · 1:53
Are you eating Mindfully? Do you really know what is mindful eating?
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Aanchal Makhija
@Dr.Aanchal · 1:30
One of those days where you just dont want to do anything? Is it only me or you as well?

#beautifulday #relaxing #nowork #rest

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Aanchal Makhija
@Dr.Aanchal · 2:40
Ever had a heartbreak? How did you cope up with it??!

#heartbreak #coping #energies #journeyofheartbreak #love #rage

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Aanchal Makhija
@Dr.Aanchal · 1:09
Do you plan your day? If yes share how? And if not, then share how well your day goes?

#planning #days #work #eisenhower

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Aanchal Makhija
@Dr.Aanchal · 1:40
Do you know what is faith???

#faith #religion #spirituality #buddha #universe #love #religion

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