Aanchal Makhija
@Dr.Aanchal · 1:09
Do you plan your day? If yes share how? And if not, then share how well your day goes?
And also please share how your day day day goes when you plan it and you don't plan it. Because I want to share, when I don't plan my day, it is totally random. No goal to achieve towards the whole day. Little confused what value I have to create today. And if I plan my day, I create a to do list. And at the end of the day, I feel I have created some value. I have achieved whatever I have written
Hey, first of all, thank you so much for inviting me on this wonderful swell of yours, Dr. Rajal. And to the question that you have asked, I would like to say that planning is actually a trick and the way to train our mind, right?