@Dr.Aanchal
Aanchal Makhija
@Dr.Aanchal · 1:57

Are we able to create BOUNDARIES?

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We need to practice more and we need to try to create boundaries even with our family members, with our friends, with our partners because we also need our mental space to heal, right? So what are your views on that? Are you able to say no to your friends or are you able to easily be able to create boundaries? So do share your views in that. Thank you

#boundaries #selfdiscipline #mentahealth #sayingno

@shivam1040
shivam Rio
@shivam1040 · 2:33
And I think it's just that the society and the people we live with, they are just not used to this concept. They are just not used to the idea of prioritizing yourself out so that first you could help yourself and then help others out. And yeah, that would be my one or two takeaways from this
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