@MindfulMargin

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Rob Henson

@MindfulMargin

25 Followers

mindfulness, fatherhood, fitness, and bourbon

@MindfulMargin · 9mo ago · 4:31

New book on mindfulness!

#mindfulness #meditation Mindful Margin:: How Meditation Can Give You the Space You Need for the Life You Want to Lead https://a.co/d/igcwP8w

@MindfulMargin · 12mo ago · 4:20

Let’s set an intention for a Mindful Monday!

#mindfulmonday #minfulness

@MindfulMargin · 12mo ago · 4:46

RAIN meditation for tough times

#mindfulness #meditation

@MindfulMargin · 12mo ago · 4:44

Anchors in your mindfulness practice

#Mindfulness #meditation

@MindfulMargin · 1yr ago · 3:13

Growth in Gratitude Journal is ready!

#gratitude #mindfulness #amazonkdp

@MindfulMargin · 1yr ago · 4:55

Guided mindfulness meditation

#GuidedMeditation #Mindfulness

@MindfulMargin · 1yr ago · 4:36

Setting the stage for our first mindfulness experience

#Mindfulness #BreathWork #Compassion

@MindfulMargin · 1yr ago · 4:31

The notion of control, when it comes to your thoughts.

#Compassion #Mindfulness #InnerPeace

@MindfulMargin · 1yr ago · 4:54

Mindfulness and gentle concentration.

@MindfulMargin · 1yr ago · 4:27

One way to look at Mindfulness. Through the eyes of a dog!

#Mindfulness #meditation #barking

@MindfulMargin · 1yr ago · 4:34

Mindfulness gives me margin to live a full life!

#mindfulness #meditation

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