🌱 LAURA talks about the three minds. The reactive mind. The rational mind. And the wise mind. #Swell #MentalHealth #Relationships.

🌱 Laura talks about how our life is affected by our thoughts and beleifs. Tagging #ConfirmationBias #Life.

🌱 Laura talks about the 10 behaviors of low impulse control. #Swell #MentalHealth #Relationships.

🌱 Laura talks about what love actually is not. #Swell #Love #Ego #Relationships.

🌱 Laura talks about what a zero sum looks like and why it’s bad. #Swell #MentalHealth #Relationships #Love.

🌱 Laura talks about the difference between brutal honesty and ratical #honesty. #Swell #MentalHealth #Relationship #Love. (Part 1 of 2)

🌱 Laura talks about what parentification looks like and the ramifications. #Swell #MentalHealth #Relationships #Parenting. (Part 1 of 2)

🌱 Laura talks about what to focus on in #Relationships. #Swell #Love.

🌱 Laura talks about the difference between #Boundaries, #Rules, #Ultimatums #Swell #MentalHealth #Relationships

🌱 Laura talks about the importance of feeling all emotions. #Swell #MentalHealth #Emotions.

🌱 Laura talks about emotions. #Swell #MentalHealth #Emotions. (Part 1 of 2)

🌱 Laura gives some examples of daily phrases to say to yourself for #SelfLove. #Swell #MentalHealth #InnerPeace.

🌱 Laura talks about how to practice self love. #SelfLove #MentalHealth #Swell. (Part 1 of 4)

🌱 Laura talks about why people seem to self sabotage. #Swell #MentalHealth #SelfLove #SelfSabotage.

🌱 Laura talks about how we cannot be made to do anything. #Swell #Relationships #EmotionalRegulation. (Part 1 of 2)

🌱 Laura talks about the 4 distress / trauma responses. #Swell #MentalHealth #TraumaResponse.

🌱 Laura talks about how we all need to look at the big picture in life. #Swell #MentalHealth #Relationships.

🌱 Laura talks about the #fawn response and how it can backfire on you. #Swell #MentalHealth #Relationships #Love. (Part 1 of 2)

A shared link that I recommend listening to if you plan to break up with someone. https://youtu.be/BNeAazcD2PQ

🌱 Laura talks about 2 important tactics to a better relationships.

🌱 Laura talks about the #happiness gap and the #peace gap. #swell #MentalHealth #Life

🌱 Laura talks about the difficulties of #communucation. #Interpretation #Filtering #Relationships #Swell #Leaf

🌱 Laura talks about our subconscious expectations we put upon our partner.

🌱 Laura talks about undersranding. #swell #mentalhealth #love