Swells by @ThriveLauraMonk tagged
#MentalHealthLaura Monk
@ThriveLauraMonk · 3:54
Self Calming Statements
Laura Monk
@ThriveLauraMonk · 5:00
There Is No Connection Without Safety
Laura Monk
@ThriveLauraMonk · 5:00
The Dysfunction Trap
Laura Monk
@ThriveLauraMonk · 5:00
Be Thankful for What You Have
Laura Monk
@ThriveLauraMonk · 5:00
Actions Are Based Upon Values
Laura Monk
@ThriveLauraMonk · 5:00
30 Happiness Hacks
Laura Monk
@ThriveLauraMonk · 5:00
Happiness is Work
Laura Monk
@ThriveLauraMonk · 4:53
Different Types of Therapy
Laura Monk
@ThriveLauraMonk · 5:00
What’s Wrong With Me???
Laura Monk
@ThriveLauraMonk · 5:00
Masculine & Feminine Energy
Laura Monk
@ThriveLauraMonk · 5:00
Do you have Repetition Compulsion ?
Laura Monk
@ThriveLauraMonk · 5:00
The 3 Minds
Laura Monk
@ThriveLauraMonk · 5:00
Lacking Impulse Control?
Laura Monk
@ThriveLauraMonk · 5:00
What is a Zero Sum?
Laura Monk
@ThriveLauraMonk · 5:00
Brutal Honesty vs. Radical Honesty
Laura Monk
@ThriveLauraMonk · 5:00
Were You "Parentified" ?
Laura Monk
@ThriveLauraMonk · 5:00
Boundaries ~ Rules ~ Ultimatums
Laura Monk
@ThriveLauraMonk · 5:00
Love All Your Colors
Laura Monk
@ThriveLauraMonk · 5:00
EMOTIONS are like …
Laura Monk
@ThriveLauraMonk · 5:00
Some Self Loving Phrases to Say Everyday
Laura Monk
@ThriveLauraMonk · 5:00
16 Daily Practices to Self Love
Laura Monk
@ThriveLauraMonk · 5:00
There’s No Such Thing as Self Sabotage
Laura Monk
@ThriveLauraMonk · 5:00
The 4 Trauma Responses
Laura Monk
@ThriveLauraMonk · 5:00
You May Win the Battle but You Will Lose the War