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Laura Monk

@ThriveLauraMonk
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#Relationship & personal insights, advice, tips tricks, skills & information to help you level up. 🌱 www.ThriveLauraMonk.com #MentalHealth #Therapy

Self Love - QUIZ
4

Laura Monk

@ThriveLauraMonk
 · 3d ago · 4:44
Self Love - QUIZ

🌱 Here is a self love quiz to test your self love. #MentalHealth #MentalWellness #Self-love

7 Key Phrases To Avoid an Argument
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Laura Monk

@ThriveLauraMonk
 · 4d ago · 4:29
7 Key Phrases To Avoid an Argument

🌱 Laura shows you how to avoid an argument while having a conversation with someone who seems upset. #communication #relationship

Replied In

If SLEEP is so natural, why are we so bad at it? Here’s some science behind our tossing and turning.
+15
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Deborah Pardes

@DBPardes
 · 1w ago · 2:35
If SLEEP is so natural, why are we so bad at it? Here’s some science behind our tossing and turning.

Dan Gartenberg PhD @danman22221 #TEDspeaker #DBPconvo

The Choice
+1
5

Andrea Potvin

@GoodEnough
 · 1w ago · 4:05
The Choice

#amreading #healing

Dealing with relationship fears
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2

April H

@QA_HaleStorm
 · 2w ago · 0:25
A Taste of Yoga Nidra
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Tracy Zumbahlen

@tracyzumbahlen2
 · 2w ago · 5:00
A Taste of Yoga Nidra

Yoga Nidra for intuitive eating

Everyone needs Confidence. Here’s Why and How and a few Mic Drops Along the Way
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Deborah Pardes

@DBPardes
 · 3w ago · 2:28
Everyone needs Confidence. Here’s Why and How and a few Mic Drops Along the Way

Meet Emily Jaenson #TEDspeaker #womeninSports #podcast

3 Ways to Reduce Anxiety FAST!
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Laura Monk

@ThriveLauraMonk
 · 4d ago · 2:40
3 Ways to Reduce Anxiety FAST!

🌱 3 quick, easy techniques for reducing your anxiety fast. #MentalHealth #Anxiety #Stress #MentalWellness

Acronyms to Remember
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Laura Monk

@ThriveLauraMonk
 · 4d ago · 4:45
Acronyms to Remember

🌱 Great acronyms to remember. (Part 1 of 2)

Alexithymia - What is that?
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Laura Monk

@ThriveLauraMonk
 · 4d ago · 4:44
Alexithymia - What is that?

🌱 (Part 1 of 3) Laura goes over what alexithymia is and what it looks like. #MentalHealth #MentalWellness #Emotions

Guilt vs. Shame
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Laura Monk

@ThriveLauraMonk
 · 4d ago · 4:25
Guilt vs. Shame

🌱 Laura goes over the difference between #guilt and #shame.

OCD vs. OCPD
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Laura Monk

@ThriveLauraMonk
 · 1w ago · 3:55
OCD vs. OCPD

🌱 Laura explains the difference between OCD and OCPD. #ObsessiveCompulsiveDisorder #MentalWellness #MentalHealth

Narcissistic Traits List
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Laura Monk

@ThriveLauraMonk
 · 2w ago · 4:54
Narcissistic Traits List

🌱 Laura goes over a long list of narcessistic traits and tendencies. (Part 1 of 5) #MentalHealth #MentalWellness #Narcissism

Communication Skills
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Laura Monk

@ThriveLauraMonk
 · 5d ago · 4:44
Communication Skills

🌱 Laura goes over the best communication skills. (Part 1 of 4) #Communication #Relationships #MentalHealth #Love

Social Anxiety
3

Laura Monk

@ThriveLauraMonk
 · 2w ago · 4:56
Social Anxiety

🌱 Laura goes over what social anxiety looks like. #mentalhelath #mentalwellness #anxiety

4 Pillars of a Relationship
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Laura Monk

@ThriveLauraMonk
 · 5d ago · 4:16
4 Pillars of a Relationship

🌱 Laura goes over the 4 pillars of a #relationship. #love

15 Reasons Why People Lash Out
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Laura Monk

@ThriveLauraMonk
 · 5d ago · 4:30
15 Reasons Why People Lash Out

STOP "Should-ing"
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Laura Monk

@ThriveLauraMonk
 · 1w ago · 4:03
STOP "Should-ing"

🌱 Laura explains why we can stop "should-ing all over ourselves. #mentalhealth #mentalwellness #words.

Emotionally Immature Parents - QUIZ
5

Laura Monk

@ThriveLauraMonk
 · 6d ago · 4:40
Emotionally Immature Parents - QUIZ

🌱 Laura gives an inventory to see if you have emotionally immature parents. #Parenting #MentalHealth

QUIZ - How healthy is your relationship?
4

Laura Monk

@ThriveLauraMonk
 · 1w ago · 4:57
QUIZ - How healthy is your relationship?

🌱 Inventory quiz to find out if you have a healthy relationship with your partner. #Relationships #MentalHealth #Love

Positive Affirmations #1
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Laura Monk

@ThriveLauraMonk
 · 1w ago · 2:29
Positive Affirmations #1

🌱 Part 1 of 2 - Positive Affirmations for releasing negative energy and support self love.

What is an "Emotional Flu"?
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Laura Monk

@ThriveLauraMonk
 · 1w ago · 4:12
What is an "Emotional Flu"?

🌱 Laura talks about what an "emotional flu" is and how you can treat it. #mentalhealth #mentalwellness #emotions

Don’t suppress your feelings!
4

Laura Monk

@ThriveLauraMonk
 · 1w ago · 4:08
Don’t suppress your feelings!

🌱 Laura goes over what it looks like when we deny, disown, repress, supresss our emotions and feelings.

Emotionally unavailable parents?
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Laura Monk

@ThriveLauraMonk
 · 1w ago · 4:54
Emotionally unavailable parents?

🌱 What it looks likes when we have emotionally unavailable parents.

Anxiety Relief Techniques
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Laura Monk

@ThriveLauraMonk
 · 2w ago · 5:00
Anxiety Relief Techniques

🌱 Here I will be explaining some anxiety relief techniques for those who suffer with #anxiety. #MentalHealth #MentalWellness

How to Respond to Criticism
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Laura Monk

@ThriveLauraMonk
 · 2w ago · 4:47
How to Respond to Criticism

🌱 4 ways to deal with criticism. #mentalhealth #mentalwellness #criticism

What causes Narcissism?
3

Laura Monk

@ThriveLauraMonk
 · 2w ago · 4:52
What causes Narcissism?

🌱 Laura goes over what causes narcissism. (Part 1 of 2)

Signs of Victimhood Mentality
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Laura Monk

@ThriveLauraMonk
 · 2w ago · 4:54
Signs of Victimhood Mentality

🌱These are some indications / signs that you or someone you love may be stuck in victimhood mentality - and why it happens. #victimhood #mentalhealth

What Does EGO Look Like?
2

Laura Monk

@ThriveLauraMonk
 · 2w ago · 4:39
What Does EGO Look Like?

🌱Laura talks about what the EGO looks like.

 

 
 
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