🌱 Laura talks about the #happiness gap and the #peace gap. #swell #MentalHealth #Life

🌱 Laura talks about the difficulties of #communucation. #Interpretation #Filtering #Relationships #Swell #Leaf

🌱 Laura talks about our subconscious expectations we put upon our partner.

🌱 Laura talks about undersranding. #swell #mentalhealth #love

🌱 Laura talks about ego and love and how it hurts. #Swell #Love #Ego (Part 1 of 2)

🌱 Laura talks about #shame. #Swell #MentalHealth #Feelings #Emotions (Part 1 of 2)

🌱 Laura talks about #relationships. #Swell #MentalHealth #Love

🌱Laura talks about the #brain #body #emotion connection. #Swell #MentalHealth #Addiction #Love

🌱 Laura talks about a key to happiness. #Swell #MentalHealth #Happiness - Let go. Love. Lean in.

🌱 Laura talks about how value relates to need. #Swell #MentalHealth #SelfLove #Value

🌱 Laura talks about why it is important to not personalize situations. #SelfLove #Swell #MentalHealth

🌱 Laura talks about the power of the phrase "I am". #mentalhealth #words #swell #therapy

🌱 Laura talks about how to self regulate. #mentalhealth #swell #moods

🌱 Laura talks about anger and what is usually below the #anger. #swell #emotions.

🌱 Affirmation and meditation for your self esteem. #selflove https://youtu.be/yo1pJ_D-H3M

🌱 Laura talks about why loving yourself is so important. #love #mentalhealth #swell

🌱 Laura asks 12 important personal questions. #life #mentalhealth #swell

🌱 Laura talks about what filtering looks like. #relationships #communication #swell

https://youtu.be/BRuAEJtZlUY

🌱 Laura talks about the 5 main things that cause pain. #mentalhealth #pain #swell

🌱 Laura talks about why self love is so important. #love #relationships #swell

🌱 Laura reads off the #quiz for #selflove. #swell

🌱 Laura talks about the best tbings to ask a person when they are upset. T.H.A.W.D. #Mentalhealth #swell #relationships #love

🌱 Laura talks about why it is so important to have actions match #values. #relationships #peace #swell