So let's talk about actions matching values. So for example, many people have a top value of family and having good healthy family relationships, right? So if that's a top value for you, which is your family, ask yourself if your actions line up with that value. So if your actions do line up with that value, you would be kind and considerate to your family, you would be spending quality time with your family, you would be working on improving your relationships on a daily basis