@ShawnaBarnes

Shawna Barnes

@ShawnaBarnes

240 Followers

Empowered and Unencumbered: A SHERO's Journey as an Unmarried, Child-Free Woman! #sheromind #women

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 2:26
Henrik Ibsen | The majority is never right...

#sdp24May1 #SwellDailyPrompt #TellYourStory @arish

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 7:21
Getting the STINK Eye

Lifrs is supposed to be hard, right? #itshard #Stinkeye

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 3:59
High Tea at the Brown Palace

#TellYourStory #SwellPrompt #Tea #FamilyFriends #Christmas | The most interesting thing I did over the winter break...

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 1:58
@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 4:51
A Couple of Nimrods & Me

#TellYourStory #newspaper #colorado #bike #SwellPrompt My first job

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 1:53
Best Holiday Movies According to Me

Best holiday movie and no im not picking just one! #VoiceYourOpinion #SwellPrompt Best Movie #movies #hallmark

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 5:00
Screaming Over Split Milk

#TellYourStory "A moment when I had to stand up for what I believed in" #DailyPrompt29Nov23

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 5:00
Knocking on Heaven’s Door - Part 1

#TellYourStory "The most challenging obstacle I've overcome" #DailyPrompt26Nov23

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 8:10
@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 0:10
Are you the Invisible Woman?

Speaking to women who feel unseen, and perhaps unheard. #Women #Unseen #Shero

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 0:10
The Page is Blank - We are co-creating OUR community!

What you can expect of The Unconventional Shero Swellcast. #expectation

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 0:10
Welcome to The Unconventional Shero Swellcast!

#premium #welcome #shero

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 1:38
Goodreads and FREE Heroic app

Offer ends Midnight ET October 25, 2023 https://s.swell.life/STtZLMi6V41cDUL

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 0:09
#QuizTime Test your WOMEN Know How!

Answer and learn a few facts about women today! #sheroic #facts #QUIZTIME

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 4:38
Let’s WOOP it! WOOP it good! For steps to go from dreams to reality!

Today we use the Woop method shared in the book, "Rethinking Positive Thinking". We go from WISH to OUTCOME, noting the OBSTACLES to a PLAN #tip

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 2:26
Is this you? Or do you know someone like this?

My observation: women who never marry and have no kids are overlooked, an adult third wheel and almost no one’s go to person…until now #women

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 1:47
Say, who feels like a perpetual third wheel?

Checking if there are other women who never married & had kids who get treated like a thrid wheel or perpetual outsider #nokids #nevermarried #sheroi

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 4:42
Dodging Real Bullets: shaking, trauma and cop appreciation

Cop showed up at 1:15 AM to let me know that my neighbor at fired a gun and they were looking for the bullet #cops #bullet #tellastory #selfcare

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 0:29
What’s a MUST share feature or tactic for a new SWELL?!

I am inviting a few wonderful women to join me on SWELL! What should i be sure to tell them because I’m new here, too?!! #swell #swellnewbie

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 4:17
Who are the SHEROs you admire and why?

Let’s chat about the SHEROs you looked up to and why. I share why Diana Price is mine. Plus, what is a HERO anyway?! #hero #shero #comics #stanlee?

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 4:20
How do you blow your life up?

Lessons learned from blowing up my life. How about you? #krytonite #life #optimalday #talktomyself #progress #heroic #sheroic

@ShawnaBarnes
Shawna Barnes
@ShawnaBarnes · 1:48
#MyProfile | Shawna Barnes

#FirstSwell

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