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@SelfCaregiver

Jeanette Yates

@SelfCaregiver

149 Followers

Caregiver on my own healing journey. Join me in becoming a self-caregiver!

@SelfCaregiver
Jeanette Yates
@SelfCaregiver · 2:44
Don’t ask me how i am. But also, ask me how i am.

#caregiving #sandwichgeneneration #selfcare #recovery #CaregiverInRecovery #SelfCareForCaregivers

@SelfCaregiver
Jeanette Yates
@SelfCaregiver · 4:09
Caregiving in Recovery

#Caregiving #Caregiver #CaregiverSupport #HealthyBoundaries #SettingBoundaries #CaregiverTips #CaregiverLife #SelfCareForCaregivers

@SelfCaregiver
Jeanette Yates
@SelfCaregiver · 2:08
Self-care in crisis

How i make sure to take care of myself even when my loved one is in medical crisis #selfcare #sandwichgeneration #caregiversupport

@SelfCaregiver
Jeanette Yates
@SelfCaregiver · 3:55
3 Simple Ways Caregivers Can Take Back Time for Themselves w/out the GUILT

#Selfcare #Caregiving #Sandwichgeneration #Selfcarefircaregivers

@SelfCaregiver
Jeanette Yates
@SelfCaregiver · 0:40
About Me

#caregiver #recovery #healingjourney #traumarecovery #selfcare

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