Hello? Swell. So, here to report that I rocked the New York City marathon recently finished successfully. And while my pace dreams didn't quite come true as I had wished. It's all good. It's all good. Vibes. Running is a roller coaster at times. It has its ups and downs, twists and turns, just like life. And you know what? That's what makes it beautiful. Now, I'm a little late in reporting my results
Deborah Pardes
@DBPardes · 0:23
Ray, I'm so proud of you. So excited. Please keep us posted on your journey, on your trials, on your training for this. Super excited. Congrats on winning the lottery. This is really, really exciting. And I always just love being a part of someone's whole journey from beginning to end. And having the audio journal here is just so exciting. Thank you so, so much. Congrats
Swell Team
@Swell · 0:15
It really hinders me from continuing on, but maybe this will encourage me and give me the boost that I need to get going and start my running journey too. Thank you so much for sharing
Ray Garraud
@RunCoachRay · 1:10
But hope you enjoyed and I ran well, like I said, just not as well as I thought I was going to run. But it was a great event. Good to hear you. Hope you're off to a great start in 2024. Talk to you soon
Ray Garraud
@RunCoachRay · 0:16
Hi, Deborah. Thank you so much for your comments. Yes, it's been a wonderful journey so far, and I intend to continue it for as long as I can. And I will definitely keep you all posted here on swell. Have a great day
Ray Garraud
@RunCoachRay · 0:54
It just requires gradually getting there one step at a time and being consistent about it, and eventually you'll be able to accomplish some great things. So if you want to pursue that route, I say go for it. Otherwise, all is well. Here's to wish you very good 2024. All the best and all that you do. Bye