Deborah Pardes

@DBPardes

VP of Stories & Voices at Swell. Also on @voices @spotlight @givingvoice

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What are You Grateful For?

Thank you for being thankful here!

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Welcome to the Podcast Review Station

What are you listening to?

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DAVID WHYTE: Courage - in honor of mental health month

"The solace, nourishment and underlying meeting of every day words "

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Welcome to the Self Care Station

When we care for ourselves – we’re better equipped to care for others

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IS THERE A CRISIS IN THE NURSING INDUSTRY? How can we help the nurses who help us?

Please join in this critical conversation about caring about the people who care about us @annepera

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What Inspires You Today?

Thanks for inspiring us!

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Welcome to the Mental Wellness Station

Let’s stay close and talk with each other about the tough stuff

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Welcome to Matters of the Heart

All feelings and emotions welcome here!

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ANNOUNCEMENT: New Swell Show : The Voiceover

#thevoiceover It’s all in how we talk about it - together. If you want to be on an episode of The Voiceover - let me know here or in a private msg.

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Twins / Veterinary nurses

Maria and Jessica Salazar

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Tomato Baby song

Yes, I sing to my vegetables #gardening

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A Shout Out To Our Emotions: Brené Brown’s "Atlas of The Heart". Let’s get into it!

An ongoing discussion about the language of being human - a messy gorgeous thing! #brenebrown

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Is Setting Boundaries Hard For You?

it’s so important to know when to put the hand up ✋Welcome @leadership Natalie Spiro brenebrown

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3 Great Tips for Swellcasting!

There is nothing like your voice!!

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Rest & Play - why might they feel like hard work?

Changing things up #brenebrown Join Micalene Stafford in the sandbox!

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Best way to Stay Up to Speed on Swell- New Low Notification Setting

Turn On and Tune In - The Perfect Amount of Buzz

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Law & Order’s Camryn Manheim : A moment in the greenroom

#nyc on Andy Cohen’s show on Bravo live to tape to air April 18th

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Swellcasters IRL in NYC

LMK if you are up for a drink! If timing works- wonderful!

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Chef Stephanie Stodel : Intuitive Cooking

Michelin Star Chef at Providence Los Angeles

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