And we believe that that is going to help push you to the next level in your jiujitsu. Today we're going to be talking about the most important, maybe not the most important, but one of the most talked about concepts in jujitsu, and that's posture. If you've been practicing jiujitsu for any length of time, you'll know, or be familiar with your coach yelling posture up, you gotta have posture. But I want to get in depth with what posture actually means
Deborah Pardes
@DBPardes · 1:15
Hey, I've just listened to all three of your mini pods and they were so cool. And I think for someone who doesn't do jiu jitsu but is so interested in the art of it, this last episode about posture really sparked me. I have scoliosis, so I'm not an even person, so I'm always requiring my core to compensate for that. So I really can appear straight even though my back is curved