jiu jitsu
Knowing your center of gravity and that if your opponent at all times will help you stay in dominant positions. https://bit.ly/8-Six
Taking an indirect approach is the name of the game for Jiu Jitsu. https://bit.ly/8-Six
Believe it or not, getting good at jiu jitsu requires mastery of your breathing. Shop: https://bit.ly/8-Six
Jiu Jitsu is a balancing act of exerting and conserving strength. Shop: https://bit.ly/8-Six
A concept that cannot be overstated. One that, if followed, will keep you out of bad positions. Shop: https://bit.ly/8-Six
Strengthen defense and set up offense with this concept. Shop: https://bit.ly/8-Six
In this episode Ry talks about the concept of the inside channel and how controlling it will level your game up. Shop: https://bit.ly/8-Six