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Myrna Brady

@MyrnaB46

I’m an artist, educator, certified fitness pro & motivational speaker. Empowering lives through pro-active healthcare, exercise, the arts & wellness.

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1

Myrna Brady

@MyrnaB46
 · 3h ago · 5:00
Talk About It Tuesday

#TalkAboutItTuesdays Keeping a Fit Mind…. Despite all of the trauma triggering events showcased in the media

4

Myrna Brady

@MyrnaB46
 · 2d ago · 4:57
Mindful Monday

#MindfulMonday stop making excuses

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7

Myrna Brady

@MyrnaB46
 · 2d ago · 4:47
Soulful Sundays

#SoulfulSundays Let It Be….

3

Myrna Brady

@MyrnaB46
 · 3d ago · 4:30
Say It Ain’t So Saturday!

#SayItAin’tSoSaturday There are still good people in the world!

2

Myrna Brady

@MyrnaB46
 · 5d ago · 4:57
Fit Friday!

#fitfriday Jusr Move

3

Myrna Brady

@MyrnaB46
 · 5d ago · 4:56
Thankful Thursday

#thankfulthursday I’m Thankful fir my enemies

3

Myrna Brady

@MyrnaB46
 · 7d ago · 5:00
Wellness Wednesday: What if today was your last?

#wellnesswednesday what uf today was your last day on thus earth? Woukd you be content with all youve done? How youve treated people?

1

Myrna Brady

@MyrnaB46
 · 1w ago · 5:00
Mindful Monday - Giving Grace

Mindful Monday - Giving Grace #mindfulmonday

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4

Myrna Brady

@MyrnaB46
 · 1w ago · 4:55
Talk About It Tuesday - CSDS is a thing.

#TalkAboutItTuesday (CSDS) Common sense deficency syndrome is a thing!

4

Myrna Brady

@MyrnaB46
 · 1w ago · 4:58
Souful Sunday

#Soufulsunday …. SIT WITH IT

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3

Myrna Brady

@MyrnaB46
 · 2w ago · 5:00
SIDE EYE SATURDAY…. #MenOnPause

#Sideeyesaturday #menopause Why us t it talked about….

1

Myrna Brady

@MyrnaB46
 · 2w ago · 5:00
Fit Friday :i Fitness starts in the mind & manifest through the body

#FitFriday

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4

Myrna Brady

@MyrnaB46
 · 2w ago · 4:55
Thankful Thursday

#Thankfulthursday I’m thankful my team!! Whose on yours?

5

Myrna Brady

@MyrnaB46
 · 2w ago · 4:39
Wellness Wednesday

#wellnesswednesday. What brings you Joy?

1

Myrna Brady

@MyrnaB46
 · 2w ago · 5:00
Myrna’s Mindful Moment

Take a moment to quiet your mind & be where your feet are.

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3

Myrna Brady

@MyrnaB46
 · 3w ago · 2:45
Side Eye Saturday

Things that maje yiu say hmmmmm

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1

Myrna Brady

@MyrnaB46
 · 2w ago · 4:31
Talk About It Tuesday

Nothing is off limits on Tuesday… If it comes across my mind, I’m talking about it! #talkaboutittuesday

2

Myrna Brady

@MyrnaB46
 · 3w ago · 4:52
Fit Friday

Im dedicated to helping you make fitness a part of your life on the inside & out!

1

Myrna Brady

@MyrnaB46
 · 2w ago · 4:07
Souful Sunday

Words, songs & prose from my heart & soul!

3

Myrna Brady

@MyrnaB46
 · 3w ago · 4:36
+6
1

Myrna Brady

@MyrnaB46
 · 3w ago · 4:40
Thankful Thursdays

Hiw many times a day do yiu just stop and say Thank You to your body,, mind, family or friends? Lets Talk about it!

3

Myrna Brady

@MyrnaB46
 · 3w ago · 3:42
Talk About Tuesday

Every Tuesday I will Pick a Topic That May BIT CONTROVERSIAL & Talk About IT !

3

Myrna Brady

@MyrnaB46
 · 3w ago · 4:49
Wellness Wednesdays!

Every Wednesday I will share tips on how yo be pro-active about your health & well-being!

 

 
 
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