My story, my healing journey, for inspiration you need to succeed #wellbeing #inspiration #mentalhealth #mindbodyspirit #stigmafree #healingjourney

What is PTSD? I briefly share my story diagnosed with PTSD. #ptsd #mentalhealth #ptsdawareness

Why did I think this would be easy? How as the journey been for you? #author #speaker #poet #boss

Watch here! Poem is also posted: https://s.swell.life/STbihZKlkX7WxgX Blue Ribbon Month. #poetrymonth #motivationalspeaker

Lets reflect. Any thoughts? Share your input. #shareacause #mentalhealth #mentalillness #therapy #awareness #mentalhealthawareness #stigma

I’ve been super busy and great things happening! #poetry #poem #passion #purpose #busy #motivation #mentalhealth #healing #mindbodyspirit

Perfect day to introduce my #book and read a #poem to you all! #healingjourney #mentalwellbeing #mentalhealth #therapy #health #mindbodyspirit #poetry

Let’s have a conversation! Sharing my struggles with taking action to pursue my dreams but why did I struggle? #mentalhealth #purpose #dreams #passion

A #poetry reading from my #book Journey of Reflection #detemination #resilient #passion #purpose Sharing my story to help others. #mentalhealth