Jeremy T
@Beardedlifter · 4:58
Gainz Some Knowledge. Supplements. One specifically more people should be taking. 3/29/23
It's such an amazing product because it does help tighten the skin, helps it make complete healthy overhaul of your skin. When you take collagen, I take powder collagen because powder in my experience has been far better and far more pure of a product than liquid collagen has. And you can just mix it into everything. You can mix in your coffee protein shakes, which I do. I mix it into my protein shake. I take about three tablespoons of vital proteins collagen peptides
Michelle Carey
@MichelleCarey · 0:27
I definitely agree. I also take Collagen. I take it in powder form because I've never taken it in liquid, but I used to take it in pill form. But then you would have to take, I believe it was like four pills, like three times a day or something crazy that I couldn't keep up with. So I just put it in my water or my green drink or my protein shake, something to that effect
Jeremy T
@Beardedlifter · 0:45
They'll have a run of, like, chocolate, which is, you know, my wife's favorite. I prefer the unflavored. The have vanilla, but they just recently dropped a lemon that you can mix with water. So, like, you're having your lemon water. So yeah, I'm with you. I mean, it's such a great supplement. And just mixing it, drinking it, you're done. That's all you ought to do. So, yeah, outstanding
Deborah Pardes
@DBPardes · 1:21
Hey, Jeremy, just a shout out to thank you for this advice. I think, you know, there's so many options and supplements and things, and I'm not a fan of just using your body as a big, you know, pincushion, trying out different things. But it's nice to hear some really clear resolutions around things that work over time. And you and your wife, carey a really good example of that
Jeremy T
@Beardedlifter · 0:49
You. Wow. Thank you so much for the kind words. I really appreciate it. I'm glad you enjoyed what I posted. I do plan on continue just posting stuff like this because I believe helping others helps yourself. And I'm not trying to sound like selfish or anything, but I think helping others, you you grow from that. I'm all about seeing people grow and progress and just better themselves. It makes me smile when I see that
