@AyurvedaWisdom

Helen Thomas

@AyurvedaWisdom

10 Followers

Doctor of Chiropractic specializing in Ayurveda. Author and Teacher

@AyurvedaWisdom
Helen Thomas
@AyurvedaWisdom · 4:58
Ayurvedic Therapy For Longevity, Healthy, Emotionally Fulfiling Life

Nine Steps to Vitality, # #Longevity, #SpirutualandMentalHealth #Ayurveda #yoga #meditation

@AyurvedaWisdom
Helen Thomas
@AyurvedaWisdom · 2:50
Prolonged Stresswreaks all sorts of havoc.

#prolongedstress #Ayurveda #mind-body #lossoflibido #hypertension #diabetes

@AyurvedaWisdom
Helen Thomas
@AyurvedaWisdom · 4:56
Centers of Energy Are Effected by Stress. Digestion is directly disturbed through the nervous system imbalance.

#chakras #stress #fightorflight #vatadigestion #PittaDigestion #KaphaDigestion #anahata #muladhara #Ajna #manipura www.drhelenmarythomas.com

@AyurvedaWisdom
Helen Thomas
@AyurvedaWisdom · 4:57
Food Guidelines For Each Dosha Explore Foods For Your Unique Needs and Body Types Ask DrHelen about what makes your Digestive Type Unique

#ayurvedawisdom #vatadosha #pittadosha #Kaphadosha #AyurvedaBodyType #AyurvedaTheA-ZGuideToHealingTechniquesFrom Ancient India byDrHelenMaryThomasDC

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