It just harbors stress inside the body, which is not good for anybody. So if you want something tips on how to turn towards the difficult instead of away from it, give us a listen. This Thursday, September 2022, at a mindful moment.com
Deborah Pardes
@DBPardes · 0:57
Like, when you want to walk towards something that feels hard and super yucky, go for it. And what comes on the other side could really surprise you. And the concept of mindfulness around what we do that's mostly difficult. It sounds like it's an obvious thing because we're here and we're using our minds and we should just go for it. But I think the intention of practicing that is probably what you're covering in your podcast. So I'm looking forward to that
Lance Watson
@lwatsonjr · 2:25
We may be without a vehicle for a while, depending on the circumstances around what repairs are necessary or preventative repairs. And you just made me think about that. You made me think about how, even though it's a Yucky situation, we can make the situation worse. In a lesson that I learned in life, by leaving that Check Engine light on and ignoring it for some time, it ended up costing me a whole lot more money
Melissa Sims
@AMindfulMoment · 0:45
So the podcast is live today and I hope you had a chance to listen to it. And if you did, and you still need a little bit of guidance, we will have on Monday a guided meditation. And the guided meditation is really just is going to give you some perspective
Melissa Sims
@AMindfulMoment · 1:05
Hey, I love that Check engine light scenario. You know, that's so true. And I would love for us to be able to get it to a point where we don't even have to see that Check engine light come on. That we are taking such good care of that vehicle and that we are on top of things and we aren't letting things slip through the crack to where that never comes on and we never have that anxiety of it coming on either
So it's really great to be able to just hit some bullet points and share insights here. Keeping it in the app. I love just being able to keep bouncing around to your page and here's some of the other things you're hang. And yeah, I definitely look forward to longer version Swells from you here. In the meantime, you have a blissful beautiful day. And namaste