Vanessa Ragains (they/them)
@vanessaragainsย ยทย 9:27

๐Ÿ‘“4 Ways To Practice #Ahimsa As #SelfLove Today!

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Here are four ways to practice Ahimsa as self love today in this blog, you'll learn what Ahimsa means, a breakdown of what practicing ahimsa would look like, plus a little tough coaching love. And at the end there will be some action steps and a journal exercise. I recently completed my ryt through ignite yoga and was taught by BIPOC black indigenous people of color instructors. We explore the true history of yoga culture and how the west has stripped the sacred practice of its true purpose

How will you practice Ahimsa in your life? ๐Ÿ”—https://s.swell.life/SU4ZPNOI03UpAlA

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