I have been working hard this month on completing several projects to wrap up this year, and I completed one of my goals, which was to complete unit two of my herbal formulary course. Then I worked through my prison yoga project development training. I already completed my official training, but these are the pieces that support you in becoming a facilitator of yoga in the prisons and jails, group homes, rehabs around the area that I live in
And I will be sharing a swell just on that program. It's called beyond bars. I'm very excited to share more details on that. So I was able to cross that off and I completed my herbal formulary course, which was a focus on how to create and develop an herbal formula for clients. So this could be a tea, a tincture, this could be a honey, it could be a footbath, it could be an oil
