@Tiff_aka_Tip
Tiffany Knowlton
@Tiff_aka_Tip · 4:57

Transparent Thursday……

I know what I need to do. I know my value, I know my worth, I know I need to make a plan, implement my plan and go. I am struggling, however, with the feeling of guilt for leaving this person because they have manipulated me to the point that they needed me and that they have been abandoned as a child and they need me for whatever reason they need me for

Today is a tough day for me and I would like to Share what I am going through in the moment and i felt my transparency might help give hope to others

@DBPardes
Deborah Pardes
@DBPardes · 1:13

@Tiff_aka_Tip @GetGoing

Hey, Tiffany. So grateful for your transparency and for the overall feelings you're sharing with us. And I know that tipping point when you're in that space where you're making that decision, am I worth it? Am I not worth it? It do I drop into this place of complete self worth as opposed to ignoring? Especially when you're in a toxic relationship and you need to get out of it. You have to conjure up all the strength and also build like Team Tiffany
@WellnessCoach
Tam Tran
@WellnessCoach · 1:12
So thank you and I wish you all all love and light as you go through and navigate this complex journey. There's always going to be the ups and downs, but happy to hold space as you navigate this. Much love to you, Tiffany
@Mtwadamela
Mtwadamela Ijogo
@Mtwadamela · 2:09

#Empathy

At least this person knows we know this person is not the fear of the unknown is starting over. And depending on what age you are, that can be scary. Getting back out there, trying to start over certain ages is a lot scarier. So I'm glad that you shared. You're not alone. Deep down, you know exactly what you need to do. You already know the solution
@Tiff_aka_Tip
Tiffany Knowlton
@Tiff_aka_Tip · 3:58

@Mtwadamela

I've been going over my head all day long, all of the things that I've been through which I intend on posting on swell some of my traumas, but they don't even put a dent well this year doesn't even put a dent into what I've been through, so I know I can get through it. It's just the depression and the anxiety is kind of in the way. So that's where I'm at
@ZLisbon
Zara Lisbon
@ZLisbon · 4:54
Hey. I, too, am a big fan of transparency when it comes to how I'm doing emotionally. And it comes really good nature to me. I wonder sometimes if it's almost too much, but if I'm not feeling well emotionally, mentally, I will tell people. And unfortunately, that's pretty often I find that even when good things are happening in my life, I have some severe depression and some severe manic depression, and the mania can be intense too
@ZLisbon
Zara Lisbon
@ZLisbon · 2:00
And I ran out of time and space there. But just reflecting on it, like, I thought he was just like the sweetest, nicest guy. And I was so evil for considering leaving all that time, when in retrospect, he was not there emotionally. He was probably cheating on me. I have a lot of reason to believe he was cheating on me. And I ignored that. All because I was afraid of that he would fall apart if I left
@Tiff_aka_Tip
Tiffany Knowlton
@Tiff_aka_Tip · 4:50

@ZLisbon

I know that there's amazing things waiting for me once I clear this out of my spiritual realm or my energy space, and I'll be fine. I was fine before I met him. I'll be fine after. Just I guess I should be excited for what's to come and not be so heartbroken. Because I'm too numb. I don't have enough tears anymore to cry over him
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