You. Hello thrivers. This is Laura Monk with thrive therapy and counseling. And in this podcast today I wanted to talk about is your addiction dangerous? Ten questions to ask yourself to see if your addiction is a problem and or is dangerous for you or others. The questions that you're going to want to ask yourself to see if your addiction is problematic is one. Is it causing you to spend less time with loved ones?
Swati Sharma
@Swatiselflove · 1:36
Hello, Laura. That was a very good one. Yes. Addiction of any sort, whether we are getting addicted to gadgets, whether we are addicted to overthinking or whether we are addicted to any kind of substance abuse, you know, any sort of addiction just makes us feel for the time being that we are feeling completely happy and we are driving get instant pleasure from somewhere and starts making us feel as if we are out of this world. We get this enormous sense of happiness somewhere
Ranjana Kamo
@Gamechanger · 0:43
You. Thank you so much for sharing this checklist. I'm sure it's really going to help. And my addiction is of a very different type because I'm addicted to books. I like to read and once I'm with a book, I just forget the whole world. So it's very difficult for me to come back to my work. Though I have devised my own plan as to how I can probably alternate between reading and my work, so I'm just trying to get over it