@ThriveLauraMonk
Laura Monk
@ThriveLauraMonk · 5:00

10 Relationship Essentials

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Holding hands, a quick hug, a long hug, rubbing their shoulders for a few seconds, putting your arm around them, cuddling, spooning, cressing their hair, tickling, rubbing their leg, smacking their butt, touching their cheek. Things like that. The next essential is kindness. Now you know what kindness is. I don't need to explain it to you. Being sure to be kind in all of our relationships will pretty much guarantee that the relationship is going to be successful

🌱 Laura talks about the 10 must haves for a healthy relationship. #Swell #Relationships #Love

@ThriveLauraMonk
Laura Monk
@ThriveLauraMonk · 2:48

👉🏻 Continued (Part 2) - Safety, Attunement, Validation, Understanding, Compassion, Prioritization, Affection, Kindness, Consideration, Communication.

So there are the top ten essentials for a healthy relationship, and I'm going to list them off just in case you want to write them down. So we have one, safety, two, attunement. Three, validation. Four, understanding. Five, compassion. Six, prioritization. Seven, affection. Eight, kindness. Nine, consideration. And ten, communication. If you do all of these, pretty much every relationship that you have will be successful and full of peace and joy
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