Laura Monk
@ThriveLauraMonk · 4:58
Re-Framing Your Self Talk
I appreciate my body. I appreciate my good qualities. The next one, let's say you forgot to do something important. You might think I'm such an idiot. Instead, let's reframe that to be everyone makes mistakes. How can I be better so this doesn't happen again? I'm going to work on being the best version of myself. Let's say your partner broke up with you and you think, nobody will ever love me