@thAtshowufeel
kate dole
@thAtshowufeel · 4:46

Frustration

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I was having a lot of difficulties with my electronics over the last few weeks, and it was really beginning to bother me that I couldn't fix it, that I couldn't get it to work the way that I wanted to. And this is just a great metaphor in life

#healingjourney #spirituality #spiritualawakening #trauma #healingtrauma #selflove #motivation #energyhealing

@aayanisms
Aayan B
@aayanisms · 3:41

90% happiness @thAtshowufeel

Just to conclude, I was listening to Sir Anthony Hopkins, the famous actor, in some interview, and he said I think the interviewer asked him about how do you deal with the highs and lows of your life? Sometimes the movies have not worked out well. How did you respond? I'm paraphrasing something to that effect. What I loved, though, is his response to it. And he said, I keep a picture of my 18 year old self in my wallet
@DBPardes
Deborah Pardes
@DBPardes · 0:55

@thAtshowufeel @aayanman

And I get perspective like you both talk about, and I reframe, reapproach reconfigure my relationship to that thing. I and if it's really not busting through and dissipating, I always try to bring in another perspective, get somebody to come on in and help me out or pull me out, depending upon what the ultimate goal is. So relatable what you both said. I really appreciate it
@MarleyMusarra
Marley Musarra
@MarleyMusarra · 2:52
If I take what I'm doing business or school life so seriously, then if technology for what I'm doing for business or school isn't working the way I expect it to or I desire it to what I used to do is I would fight and I'd be p***** and I'd freak out, and I'd be like, oh, my God, the world is f****** ending
@thAtshowufeel
kate dole
@thAtshowufeel · 1:22

@DBPardes

Thank you so much for sharing that phrase. That's a good one. Step away from the car. I think that's what we have to do in life sometimes it's truly just having to take a pause, really reflect of understanding, like, is this going to change if I keep doing this? You know, it's that old adage of doing the same thing over and over and over again, expecting a different result, is insanity times
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@thAtshowufeel
kate dole
@thAtshowufeel · 2:40

@MarleyMusarra

It's our life force, the pranayama, being able to control your breath and being able to resent to yourself and move your breath through your whole body. You are at peace, you're at one, you're back in your presence. And that's something that we all have access to, but not all of us take. So I love that you're able to explain that and share that with people, too. That this is how you work through things
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