Happy Earth Day 🌎 get grounded and connect with the earth for a few moments
Exhale and surrender to what you're now is, allowing your body to soften, to breathe deeply. Take comfort in the fact that nature doesn't rush, and that you don't have to rush either. Extend grace and gratitude to yourself while also extending grace and gratitude to Mother Earth. Pull into your awareness all the ways that Mother Earth provides for you. Send appreciation for the air that you breathe, water to sustain your body, and food that gives you nourishment