@Soul-Essentials
Alisa Gafeney
@Soul-Essentials · 2:49

Healing, but not healed

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So with that being said, let me know how you facilitate healing in your life and how you found out what was healing to you. I look forward to hearing your responses. Have a good one. Thanks

Just curious to know how you facilitate healing in your life #healing

@AnngieKaye
Angela Kaye
@AnngieKaye · 1:58
So realizing that it is a process, giving myself the grace when I realize I may be operating in an old way and also congratulating myself when I realize, wow, you are walking in healing, because that would have really hurt you in the past, or you would have responded this way in the past. So it's just an active process, and it makes me more excited than coming to some place that I'm supposed to be healed. And that's it
@GoodEnough
Andrea Potvin
@GoodEnough · 2:47
But I'm telling you, when the healing first was recognized that it needed to start, I was even more anxious because I'm like, oh, my gosh. Not only have I been traumatized multiple times and different things happened to me my entire life since a childhood. Yeah. So not only was I carrying all of that and recent grief, then all of a sudden, my mindset goes to, well, now you have to fix this immediately. You have to fix yourself immediately
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@TalkswithOraida
Oraida Levi
@TalkswithOraida · 1:43
And I was talking to somebody, I believe, last night, where I feel like you're never 100% healed, but you're healed to a point where you can talk about certain situations where without it triggering you or taking you back to a dark place. It is going to be like a work in progress, depending what was the situation. And it's definitely an evolution of healing
@Soul-Essentials
Alisa Gafeney
@Soul-Essentials · 1:16

@DearAuntyAng #healing

Hey, Auntie Ange. I just want to thank you for taking the time to listen and respond to my swell. I am swell casting from lovely Ohio and I would love to have a t shirt like your friend has that says Healing but not healed because it is so definitely a journey and it is all about, like you said, being aware of what triggers you and when you are operating from a place that is not healed
@Soul-Essentials
Alisa Gafeney
@Soul-Essentials · 1:07

#healing@GoodEnough

And I find that taking how I feel in the moment, even sometimes, and just embracing that and knowing that I'm doing the best that I can in that moment helps a lot on the journey. So, once again, I'm sending you peace, love and comfort on your journey. And have a great rest of your day. Bye
@Soul-Essentials
Alisa Gafeney
@Soul-Essentials · 0:40

#healing@TalkswithDoll

You. Thanks for your reply. And yes, healing is definitely a work in progress. What has really helped me is to focus on the now and to not be worried about the past or the future, but focus on what I can do in the now, in the moment, being present, that has just really been profound for me. Sending you peace and love on your healing journey. And thanks again for responding. Happy Sunday
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