@Soul-Essentials
Alisa Gafeney
@Soul-Essentials · 4:55

Deep Stress Relief Meditation for Pregnancy

article image placeholderUploaded by @Soul-Essentials
Hello, this is Elisa from Soul Essentials wellness. I would like to welcome you to this deep stress relief meditation for pregnancy. This meditation is designed for relaxation, introspection and soothing mental chatter. If you'd like to learn more about wellness, make sure you follow solacentrals wellness on Instagram and Facebook. Find a comfortable position, either sitting or lying down

This meditation is designed to relieve stress, increase relaxation, introspection and sooth mental chatter while bonding with self and baby #meditate

0:00
0:00