@sarahgrohmusic
Sarah Groh
@sarahgrohmusic · 4:57

Walk and Talk

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Hi there. Every morning I walk with my dog and I really wish there was someone that I could listen to that would walk with me, that would keep me company, so that I keep my mind out of drama fixing, that I can really use that walk to relax. And I thought to myself, I wish there were a podcast, some story book that I could listen to that would just keep me company while I walked, almost like a walking meditation

#women #walk #selfcare #nodrama

@DBPardes
Deborah Pardes
@DBPardes · 0:50
Hey, Sarah. It's Deborah. I just want to give you a shout of appreciation. I actually thought I responded to this a couple of days ago, but it looks like I didn't. And I love the idea of just having the voice in your ear as you walk and providing that voice for others. Our minds go really, really different places sometimes, and we want to bring them back to sort of more of a less ruminating space and a more meditative space
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