This is a choice. Every morning when you rise and I would welcome you to before you even get out of bed. I do like stretches in bed. I do some breathing. My three long, slow, deep breaths, inhaling, positivity, exhaling, negativity with my eyes closed. I'm usually in the yoga, meditation, seated position. I am relaxed. I have my shoulders dropped, my hands comfortably in my lap
Brian Foreman
@BKFOREMAN69 · 3:13
I'm actually teaching a class tonight or tomorrow night on self fulfilling prophecy and how if you tell a child they're dumb, stupid, lazy, no good, eventually it's going to set in. It's kind of like someone who kicks a dog every day and then is surprised when the dog bites him back. So your mindset also to me is about accepting who you are
Swati Sharma
@Swatiselflove · 1:02
It can play a very big role in destroying you completely, or it can make you highly productive, creative, and make you appear more sane and more positive to the outside world. So it eventually depends upon us how much control we have over this mind, over this mindset that plays a very key role, a very big role in governing our belief system, our perception, our thought processes, and eventually our actions that we portray to the outside world
Bo Freeman
@MHNmaven · 1:55
It's our computer that controls everything and stores all the data that we achieve and receive. And it's just so magnificent. So thank you so much for sharing that. And yes, we need to pay attention to the control of it and what we're doing and how we're using it and all of those things. 100% thank you so much