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@MHNmaven

Bo Freeman

@MHNmaven

1.7K Followers

Welcome to the Mind Health Network here on Swell-I share motivation, wisdom, along with tips and tricks to maintain a healthy mind. Peace & Beach - Bo

@MHNmaven
Bo Freeman
@MHNmaven · 4:58
Stressed and Don’t Know It!

#stress #anxiety #mentalhealth #mindhealth #mind #body #peace #tranquility #pause #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 5:00
Your Best Is Behind You? Not a Chance!

#Bestlife #nevertoooldtostart #justbegin #MHNmaven

@MHNmaven
Bo Freeman
@MHNmaven · 4:53
International Womens Day

#women #warrior #fighter #everything #protecther #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:51
Offensive Tactic - Stop Being on the Offense

#Offense #Offensive #Tactics #Stop #MHNmaven #MindHealthNetwork #choice #Choose #forgive #letgo

@MHNmaven
Bo Freeman
@MHNmaven · 4:56
Awareness - The Key to Everything

#Awareness #Key #Everything #Unlock #Potential #Growth #blocking #Path #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:52
Stuck? Letting Go = Moving Forward

#lettinggo #letgo #moveforward #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:57
Emotional Boundaries: Taking on Too Much

#takingontoomuch #emotion #boundaries #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 5:00
Disappointment is an Experience for Growth

#growth #learning #disappointment #experience #riseup

@MHNmaven
Bo Freeman
@MHNmaven · 2:07
Saying Hello to 24 from 123123 Perspective

#RestoreIn24 #MoreIn24 #CoreIn24 #GaloreIn24 #ExploreIn24 #MindHealthMatters #MindHealthNetwork #MHNmavenOnSwell

@MHNmaven
Bo Freeman
@MHNmaven · 4:41
December Cleaning: Declutter Detach Delete

#declutter #delete #detach #demolish #devalue #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:31
Perception is Kindness

#perception #kindness #knowledge #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:57
Social Comparison Theory and Celebrities

#social #comparison #theory #celebrity #celebrities #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 1:40
Happy Thanksgiving to my listeners in America!

#Thanksgiving #Gratitude #Mindset #MindHealth #MHNmaven

@MHNmaven
Bo Freeman
@MHNmaven · 4:56
Perceptual Errors: Stereotyping

#stereotyping #perceptual #errors #gender #race #sexuality #disability #ageism #culture #religion #political

@MHNmaven
Bo Freeman
@MHNmaven · 4:58
Physical Boundaries

#Physical #boundaries #mindhealth #mentalhealth #behavior #MHNmaven #mindhealthnetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:57
Material Boundaries

#material #boundaries #possesions #mindhealth #Mindhealthnetwork #MHNmaven

@MHNmaven
Bo Freeman
@MHNmaven · 4:50
Time Boundaries

#time #boundaries #mindhealth #MHNmaven #mindhealthnetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:58
Sexual Boundaries

#sexual #Boundaries #MHNmaven

@MHNmaven
Bo Freeman
@MHNmaven · 4:53
Perceptual Errors

#perspective #perceptual #perception #errors #MHNmaven

@MHNmaven
Bo Freeman
@MHNmaven · 4:57
Words Are Power - Careful What You Give Power To

#Words #Power #Careful #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:57
Sleep is the Key: Tired & Peace

#Tired #Peace #MindHealth #MindHealthNetwork #MHNmaven #Mindfulness

@MHNmaven
Bo Freeman
@MHNmaven · 4:53
Changing Behavior is Healing

#Changing #Behavior #Cleaning #Hard #MHNmaven #MindHealthMatters #Motivation #MindBodyConnection #Learning

@MHNmaven
Bo Freeman
@MHNmaven · 4:59
Live with Intention - Not Habit

#intention #habit #MHNmaven #MindHealthNetwork

@MHNmaven
Bo Freeman
@MHNmaven · 4:47
Self Care is Okay Even in Turmoil

#SelfCare #Self #Care #conflict #guilt #emotions #love #peace #MHNmaven #MindHealthNetwork

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