Give yourself grace and pause along the way. Preserve your energy and strength. Keep in mind that you need to not only keep your body healthy but your mind as well. They work together and they are needed to work steady and keep on pace. 123123 end the year on 12 31 23. Begin and live it on a 123123 pace. With that, I'm going to wish you a blessed New Year's Eve. A blessed new year. And don't forget to take it step by step
Hey Bo, I haven't heard from you in a minute. It was so good to see your name pop up. And what a lovely message. The simplicity of just 123123 1ft in front of the other. One step at a time. I love it. And at this point in time, I don't know, I feel like a lot of people are in a place where that just kind of makes sense and it's like a simpler, slower pace that just appeals to more people
Bo Freeman
@MHNmaven · 4:53
So when I'm thinking of that is step by step just resonated with me. And I think especially when we get older, we definitely look at things from a totally different perspective. But I believe every generation should look at it that way because running hard and fast is not always the best choice it is if you're in a relay race, but it's not if you are just trying to get somewhere