Why, hello, everyone. Welcome to the Mind Health Network. I'm your mind health network maven. Bow. And yes, it's been a while since I've been on here. I've been out fighting battles. I will tell you that every day. I think we as women fight a lot of battles. There's a lot of battles. But we do it with grace, my darlings. We do it with grace because is we know what we must be in this world