Our topic is awareness cat and I've used this topic a million times and different broadcasts that I've had here on the Swell platform. And I love this photo that I found that is so perfect for mindfulness. Gratitude, meditation, honing, selfawareness practice, gratitude, mindfulness and meditation. Let me tell you something. This right here encompasses everything that needs correcting, if you will, in this world today. We need to be selfaware. We need to practice gratitude and mindfulness and meditation