I stretch in bed before I ever even get out. I stretch my body out long. I sit up, I do lifts with my arms, I do circles, I do all kinds of different things just to get the blood flowing in my body. Before I step out of bed, I do my breathing, my three breaths, long, slow, deep ones in through my nose, inhaling positivity and exhaling negativity through my mouth with my eyes closed, in proper prayer and meditation
Mahima Mamgain
@MM007 · 1:29
You. Hi. Boo. And to keep myself anchored, the first thing that I do in the morning is to invocate the Most High God within me and to thank the Most High Lord for the breath that I have every single morning and day to be grateful for all the blessings that I have in my life. And when you experience lifetimes in the moments that take your breath away, that's when you realize the true meaning of life
Swati Sharma
@Swatiselflove · 1:35
Hello. Hi, Bo. You know what really keeps me anchored is the hope, the faith that I have in the universe. Right from the moment I step out of my bed, I feel so awesome from inside. I feel that I am alive. I feel blessed because I am able to see the beautiful faces of my family members. I love us. They all are close to me. I feel blessed that God has given me another day to step out and make it an awesome one
Bo Freeman
@MHNmaven · 0:57
I know the Most High God has told me this is what I am to do to share my knowledge, my wisdom, my education with others, the awareness, the positivity and positive psychology and the mind body connection, and how important it is to have a good mindset. And I love your response. I thank you so much for helping me start my day so beautifully. Have a wonderful day. Peace and beach
Bo Freeman
@MHNmaven · 1:20
What a blessed morning. Ms. Watib, welcome to the broadcast. Yet once again, you always have beautiful things to say and add to the discussion and I greatly appreciate it and it has helped me to start my day this morning listening to yours and other listeners replies and I thank you for sharing that
Wende Neen
@WNPerspectives · 1:37
And I think life is centered a lot around our choices and decisions that we make. And we are put in positions that we're in for reasons and purposes. And it's for us to understand and find out, explore and discover why we have been placed in places that we are and why the lessons that we're being taught haven't necessarily been learned, which has put us in certain situations. So that's kind of my story, but definitely a great topic. It
Bo Freeman
@MHNmaven · 3:32
There's these different things that take us off the pathway, but then there's all these things that the Divine One or the universe or God or whatever anybody calls this entity that pushes us back onto that pathway. And that's where I believe these certain things happen where we're not really understanding because we don't use all of our brain strength and power. So we're not really tapped into any of the reasons why and this reasoning. But later on, sometimes we understand it, right?