@MHNmaven
Bo Freeman
@MHNmaven · 4:52

Bubbling Technique

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I knew I had to be strong, so I bubbled myself so that I could be that way throughout the whole service and the whole day. It really is a good mind protection, if you will, for your heart. And I think it can be used for multiple different things. Let me know if it resonates with you. Let me know what you would utilize it for. Here's the other thing I want you to note about this

#BubblingTechnique #Anxiety #Stress #Panic #MHaven

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