And she struggled with this habit for years, is a habit that she rationalized as joy and happiness that the habit would bring her. But we all on the outside saw the hurt and the pain that the habit would also bring. And she decided on her own, as we knew, that she needed to, that she was going to break this habit
Deborah Pardes
@DBPardes · 1:26
If someone's trying to break a habit, it's like setting up goals that are really, really attainable. A to b, because a to d is just hard. But a to b, you can measure that. And it's just so amazing when we can have accountability for each other or we can talk about how we do things, or just allowing for the stories to unfold so people can say, wow, that's amazing. I can't believe that you addressed it this way