You. Hello. What gets me through troubled times is prayer, prayer and more prayer. So I have a very deep working relationship with God and I keep praying and whenever something untoward happens or any sad feeling, I go and pray. So that is how I am. I keep praying and it helps me a lot. If you are close to God, it helps you. And also I am psychologically very tough
And second mantra I do follow is telling to myself these two shall pass because I always believe good days and bad days are like seasons in our life. Sometimes good days come and sometimes bad days come. Good days give you happiness whereas bad days gives you lessons to learn. So we need to make ourselves so strong that we consider both of them in an equal way and understand and take both of them in the same way. So that is something I believe. Thank you so much