@Fitness177
Ricky Campos
@Fitness177 · 4:40

Day 19 of the 31 Days of 100 Burpee Challenge

Now, a couple of things have happened since I've engaged into this challenge. One, I've gotten a little bit stronger in my chest and shoulders, right? That goes without saying. You do 100 of anything, you're going to get stronger. But two, the fact that I made a promise to myself and I'm going to get through this promise that I made to myself speaks volumes. Now, a lot of times we go and we make promises to other people

#fittofightfire #burpeessuck #dohardthings #challengeyourself

@DBPardes
Deborah Pardes
@DBPardes · 1:26

@Fitness177

Hey, Ricky, awesome message, great reminder. It's so great to hear your story because it has a context of a larger group of people that you connected to and then you've got your own little micro moment with yourself to get up and do it. And I think that's beautiful because we can all practice that art of discipline, but we found sometimes feel like we're in a bubble. But the fact that you did it with other people is so cool
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