Deborah Pardes
@DBPardes · 2:07
#DIGITALWELLNESS | A Global EVENT starting May 5th | Embracing civil and mindful interactions | Swell conversations START HERE
Specifically, we're having an event on May 5 to support Digital Wellness Day, and that event will simply be a very mindful invitation to people to come here on swell and discuss their own approach to digital wellness. The organization behind this has been doing this for four years. They've reached over 7 million people. Just last year, 36 countries were involved. And we're really proud to have a platform here that enables us to discuss and explore and be really creative about how we could support each other
Deborah Pardes
@DBPardes · 0:49
It is officially May 5 digital awareness Day. It's such an important day to take a breath and say, what am I doing today to make sure that my digital hygiene is okay? Am I standing up every 20 minutes? Am I looking away from my screen every 20 minutes? Am I taking a walk? Am I getting perspective that's not digital? What analog behaviors am I doing that are keeping me well? Also the safety issues. What kind of privacy settings do you have on your phone?
