I assume that it has a lot to do with people holding in their emotions that are more vulnerable, emotions that are not considered more masculine. And this goes for both the men and the women because I think people are sitting in some level of defensiveness and that defensiveness is causing them to only want to express or feel safety in expressing what are considered the tough emotions. And these are not tough emotions. These are just emotions that all of us go through
Deborah Pardes
@DBPardes · 2:18
But I think the conversation around, like, you're framing this in a healing space, which I think is really profound because if you don't experience the emotion, you can't heal through that emotion and then it's just stuck somewhere and there's no real exercising out. So I think that the frame you put it in is really interesting