@BLKLISTPODCAST

PSA #23 : COFFEE IN THE MORNING: BLKLIST PODCAST EXCLUSIVE. YOU SNOOZE OR LOOSE.

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But when you have responsibilities and other things like such as waking up on Monday morning to take care of your responsibilities and your bills and your family, then leaving a party early is actually not a bad thing because you are the party. Taking time to do absolutely nothing is also key. Those run hand in hand with making time for yourself and putting yourself first. When you absolutely do nothing, you feel guilty about it

MONDAY MOTIVATION: IF YOU MADE IT THIS FAR THEN YOUR DOING BETTER THEN MOST. TEN THINGS YOU SHOULD NOT FEEL GUILTY ABOUT. WAKE UP, IM JUST SAYING.

@DBPardes
Deborah Pardes
@DBPardes · 1:11
And also just awareness of our bodies and awareness of what we hold dear to ourselves and have this kind of internal sort of meter about what we're doing for ourselves and what we're doing for other people. It's just a really strong list of things that I will listen to, probably. Again, it was just awesome
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