@Beardedlifter
Jeremy T
@Beardedlifter · 4:52

"Gainz Some Knowledge" Podcast Recovery Days and how i go about them. 5/8/23

Yesterday, as you know, I'm training to do a half marathon next year, and we've been putting in a lot of road miles running, me and my wife. And yesterday we banged out 5 miles along the Embarcadero, which is a part of San Diego. And if you're familiar with San Diego, it's a beautiful area. It's also by Spanish landing a lot of the San Diego skylines right there, the San Diego Bay. I mean, it's just a gorgeous run

#recovery #training #recoveringdays #run

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