@balancinglife
Michelle Martinez
@balancinglife · 2:00

Why you should create a Personal SOP

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Creating a personal SOP is a great way to reduce stress and create or excuse me, increase productivity. So if you're ready to get organized and take care of yourself a little bit more than before, head over to the description area to download my free personal So. Please playbook. Say that three times fast. And if you have any questions, feel free to hit reply and let me know. Or if you want to talk more, send me a private message. Stay awesome

https://s.swell.life/STXkp3zA0B42rko

@DBPardes
Deborah Pardes
@DBPardes · 0:57

@virtualresource

I mean, being diagnosed with Ms, I'm sure, or it's given you a very clear perspective on self care and also just being aware of incremental steps we need to take to move forward and not be careless. And I just value your perspective. And I'm sorry for the loss of your father. I read about that, too. So hopefully you will find a home here to spread your wisdom and connect with other people, people who are indeed wise
@balancinglife
Michelle Martinez
@balancinglife · 1:52

@DBPardes

Thank you. Thank you so much, Deborah, for your kind words. You are awesome. First, I would like to ask if it's it I can't talk now. Is it okay for me to share this message across my other platforms? I would like to have your permission first before I just want to share that. But thank you so much, and I'm glad some of my messaging is resonating with you
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@DBPardes
Deborah Pardes
@DBPardes · 1:00

@virtualresource

Hey, Michelle, thank you for your thank you on this. Swell. If you look at the top, there's a share square and you could share the URL out anywhere and people can click over to the browser and listen without even needing the app. I use LinkedIn a lot to share great conversations and get new voices in by saying, hey, we're talking about this. I want you to listen. Maybe it will resonate with you
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