I felt broken these past couple of weeks: The Importance of Personal SOPs
For example, if you take medicine at a specific time throughout the day, your personal SOP would include when to take the medication, how much you take, and any other relevant instructions. And someone can step in and help you make sure you take your medication and the reason why you should have them. They can be a lifesaver. By having set procedures in place for tasks like getting ready for bed or making breakfast, you can serve your energy for things that really matter
I also have my personal SOPs playbooks that can help you get started on making your first personal SOP. And if you need help, I have the link attached. Or you can just ask me questions. Talk to you soon
Deborah Pardes
@DBPardes · 0:39
Because I know that when you get out of those spaces and you're wiser for it, but you're a little exhausted, so here you are, on the upswing and happy to be here with you
Let me know if that works. If not, we can reconnect and I will get you the link if you're interested in downloading the personal SOP, playbook. Thanks again. Stay awesome
