Zahra Jani
@Zahra_Jani · 2:25
7 Self- Care Tips For Mental Wellness
I should go to the gym. I should take the survey. I should Bake cupcakes. I should. There will always be things we should be doing, but start reflecting on it. If it's the thing you want to do. Next one, take a digital break. Whenever we are overwhelmed, we often start scrolling our phones. But you know what? Honestly, this leads to feelings of formal comparison and other negative feelings