The release of these helps reduce pain and allow you to feel more positive and happier even in times when you are down and blue. Studies show smiling can help you shift your mood to a more positive place and reduce stress. What about a stronger immune system? Smiling helps boost your immune system and in this day and age we can all use a little more of that. And let's be honest, most of us want to be light
Chelsea Hanawalt
@allowthesun · 1:19
Days are hard, but what that could do to just smile at someone and how that can make them feel. But I also know that I appreciate that you mentioned like that not smiling and how a lot of women are told like, oh, where's your smile? I've had that happen to me when I've been working customer service and it's just yeah, so frustrating. But I appreciated that you added that balance of that as well. So thanks for sharing this