@wlightfoot
Trinity Soul
@wlightfoot · 2:08

Why worry?

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Why are you scared of your future? Why are you scared of your children? Why are you scared of so many things? Take control of your life and live life bountifully happily. Because I don't have anything to worry about. Each day is just a day to take one step forward, even if it's tiny, just take one step, do something for you that's going to better yourself. And I have to tell myself that every single day

Worrying is just another way of saying you are scared #worry #heal #dontbeafraid

@dobbsty
Ty Dobbs
@dobbsty · 1:41

#inspire #uplift #gratitude #balance

Hey, Trinity. Love the motivation, love the inspiration. Thank you for taking the time to be vulnerable, share your own personal story and also use it as a way to inspire others to look beyond their dreams or vision or concern or worry. And I only say dreams or vision because I think we do get caught up in five, 4610 steps ahead and live in our life trying to meet our mark and perfection and everything. And it can be really daunting and challenging to live like that
@FeelBetterToday
Stephen King
@FeelBetterToday · 2:05

Mindfulness to manage worry, fear, and anxiety.

Wow, what a popular question, right? Why do we fear things? Why are we scared? Why are we worried? The author Eckhart Tolley, who wrote The Power of now, reminds us that those feelings are often rooted in thoughts or obsessions about the future or the past, but are not really linked to being grounded in the current moment. So bear with me as I talk through this
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